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Family Meal

Instilling a strong dinnertime routine and cutting out television and other media during dinner could help children maintain a healthy weight, suggests research in the Journal of Family Psychology. Researchers surveyed 160 parent-child pairs about their dinnertime routines and...

Tai Chi

A 12-week tai chi program could help reduce depression symptoms among Chinese-American patients who might be unlikely to take advantage of other mental health services, suggests a study in the Journal of Clinical Psychiatry. Researchers assigned 67 participants with...